Feelgrounds

I’m new to barefoot shoes. What do I have to consider?

It's possible that your muscles will feel a bit sore at first. But that's a good sign: You are gradually building up your feet and leg muscles, adding more strength and stability to your base.

If you’re new to barefoot shoes, make sure to listen to your body and transition to functional footwear slowly if needed. Consider wearing your new barefoot shoes for short periods at first and then gradually increase wear-time as your feet and body adapt to the changes.

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